Counseling for Cognitive and Emotional Wellness
Therapy Vitality is individualized, intentional care.
I work with people who are addressing challenges with Anxiety, Burnout, Depression, Autism and ADHD, and Substance Use Disorders.
My office is a space outside of your life for you to feel empowered to offload stress, and work hard for gains that increase your self-esteem and quality of life.
I use a variety of therapy modalities that are specific to your needs. Together, we will collaborate on goals and can pivot at anytime. I’ll meet you where you’re at. Every single session.
What I offer.
My practice ethos
I’ve worked hard to establish my career as a clinical social worker and therapist on the grounds of differential treatment, ethics, and evidence-based practices.
My attitude celebrates and affirms diversity, and my spirit cracks open for oppression and unjust treatment of individuals and groups in our world. It’s my job to be culturally aware, and to admit when I lack a knowledge base. I’ll work hard beside you to understand your reality and any challenges you face.
Contact Me
Interested in working together? Fill out your info and I’ll be in touch shortly.