About Therapy Vitality
I offer counseling to individuals, families, and couples who are seeking understanding of their thoughts, patterns, and behaviors that keep them in lackluster lives, or those that feel less than ideal.
I bring experiences from my work with complex trauma, inpatient mental health, and integrative behavioral health practices that seek to include outside resources in our communities to meet client-led goals.
Here, you will find a space that is collaborative, strengths-focused, and client-centered. Let’s do this.
I hold a Bachelor’s and Master’s degree in Social Work and have been in the field of complex trauma, high acuity mental health conditions, and substance use disorders since 2017.
About Me
I’ve experienced mental health challenges, and still work very hard to maintain my brain’s well-being. Through my own treatments, I’ve become a therapist who will never ask you to do something that I myself would not do, or that is unsupported by research or the care of your doctor.
Most days you’ll find Dolly Parton in my office. She’s a Havanese, and my therapy assistant. She loves her job, and at age 4- is maintaining a permanent puppy face.
Contact me
Open to conducting a bit of productive exploration? Reach out and I’ll return the connection in 24-48 business hours.